Cook the sausage in a non-stick skillet over medium heat, turning (or mixing) ever so often for about 10-12 minutes.

While the sausage is cooking, get a medium / 2 qt. saucepan on medium low heat. Dump the can of Crushed Tomatoes. Add some sliced Zucchini. And add some sliced collard greens.

Usually it looks like you added too much collard greens and you need more tomatoes. I like to have extra crushed tomatoes just in case, but generally, give it about 5 to 10 minutes, and those greens will shrink to fit.

Sprinkle garlic salt and red pepper (probably a teaspoon of garlic salt and a little less than a teaspoon of red pepper)

Microwave the quinoa (or rice).

When everything is ready, stack it up. Quinoa. Red Sauce. Meat. Parmesan.